Empower Your Heart’s Desires & Energize Your Brain to Support Them.

Have you been experiencing any of these?

Self-sabotage, anxiety, and/or depression
Patterns of dysfunction and conflict in relationships
Chronic pain, chronic illness or life-threatening disease
Persistent discontent, anger, worry, resentment or frustration
The effects of emotional or physical trauma, as a child or adult

Join us for a spectacular afternoon Intensive featuring Lois (Grasso) Barrett facilitating a 4-hour Transformational Breath® Workshop

If you’ve been working on these issues and are ready for a breakthrough, this event could be the giant step you’ve been seeking. All the Yogis and Spiritual Masters know that the breath is the gateway between the conscious, subconscious and super-conscious levels of the Body-Mind. Even cutting-edge Quantum Biologists are finding that the Body and Mind are inseparable during the human experience.

Although we all may feel restricted, frustrated… maybe even angry at times, at our bodies and minds, the key to optimal health, happiness and Spiritual freedom is to truly occupy the body and express our True Heart’s Desires.

Even if you have experienced this breath-taking phenomenon already, repetition is the key to long-lasting change. Please join us for a rich and unique opportunity to share a profound group experience of powerful self-healing via the Divine connection between breath, body, heart, mind and soul.

Breathe Deeply to Empower Your Heart & Brain at this growth-intensive afternoon…

BEING and expressing who you really ARE and what your Truest Heart really wants.
Full support in the safe and effective expression of ALL feelings.
Letting deep, Connected Breathing transform pain into joy.
FEELING your DEEP biological connection to the Divine!
The primal healing sounds of aboriginal music and more.

Lois (Grasso) Barrett has 25+ years experience supporting people in the process of reclaiming and expressing their true nature. She does this primarily by helping you breathe deeply and tune-in to your body and soul, where you can effectively access subconscious programs and buried emotions, and allow Spirit to transform them. Bring that powerful aspect of yourSelf into full alignment with what your conscious mind and Higher Self are really wanting to experience and manifest.

DATE & TIME: Saturday, March 8, 2025. Arrive between 1:00 – 1:15. Program goes from 1:30 – 5:30pm.

LOCATION: The Shoreline Center for Wholistic Wellness, in Gilford, CT

SPACE IS LIMITED to 10 people! We expect this to sell out quickly. RESERVE NOW with $75 per person.
Advance Reservations Only: On or before March 7, 2025. No walk-in’s please!

RECOMMENDED TO BRING: Comforter or Sleeping bag for cushion and warmth, warm socks, water bottle, 1-2 pillows (one to support neck and one to raise knees). Wear comfy, loose fitting clothes… avoid underwire bras!

IMPORTANT: Due to limited space and high demand, this is not-refundable UNLESS you notify Lois in advance by phone or text and we are able to fill your spot. However, credit toward a private coaching session with Lois (or another afternoon event) will be issued if you are unable to attend due to an emergency or illness, and notify us prior to start of event.

*NOTE: This event may not be appropriate for total beginners on the path of self-inquiry, nor for those who have experienced significant trauma AND not yet begun the healing process. Call to inquire if you’re unsure… Lois at 860-796-1480 any day between 10am and 8pm!