About Coaching

“What fun! You really got our stressed-out staff relaxed and laughing. I’m doing fine, because you helped me find the power/energy of breath and laughter.”
~ Zelphia Hunter – CT Behavioral Health Partnership

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– Micki Charlton, Student Services
Middlesex Community College
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“What a wonderful job done. Every one of the participants enjoyed the trip. They had the best, now there is no looking back. I admire your work and wish in the near future to take more courses.
~ Eric Lee, South Cove Community Health Center, Boston, MA

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You are one of those teachers that comes into a person’s life and changes them in a way they didn’t know they could change. I can’t thank you enough!
~ Lindsay S.

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“The work that Lois Grasso performs through the use of breath and sound is life changing!”
~ Amy L Crockett DVM

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“Lois, I thoroughly enjoyed you and your presentation. You did a terrific job, and I immediately knew not only that I would allow myself to go to the death layer on things I had been stuffing, but also I know if we decide to collaborate on anything we will work together in a calm, harmonious and loving fashion. Know that I will certainly continue to refer clients to you both individually and in the group setting.”
~ Dr. Nicholas Palermo, D.O.

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“Lois Grasso is a gifted Breathwork facilitator and healer, who made a great difference for me. I want to give her the gift of a spontaneous, unsolicited and grateful “testimonial”. As some folks know, I had several years of increasingly crappy health (enough said), but I’m doing extremely well now (YAY!). I’m so grateful to several practitioners, including Lois. I would recommend her so highly to ANYONE, especially folks with health issues. I resisted going because I thought I knew how to breathe (I didn’t, and I think most of us don’t), but my friend, Jeri Reid (another wonderful holistic practitioner), kept urging me to see Lois. I figured I had nowhere to go but up. Yowsa! I couldn’t believe the difference that the effortless “work” with Lois made in my health and life — like growing wings. I know that I’m healthier, happier, stronger, freer, dancier, singier, clearer and aliver today because of Lois.”
~ Holly McHaelen (posted on Facebook on 6/1/2012)

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“The workshop was an unbelievable experience. I had a major breakthrough. I gained so much, it can’t even compare to the price of the workshop. It’s like the Visa commercials – it was priceless. I have been in weekly therapy for 2 years, and I had more movement in the 7 hours we spent together… progress that I can see and feel deep inside. You are an amazing presenter with a gift of touching people. You’re great at what you do.”
~ A. Hoskins

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“Thank you once again for the excellent workshop. You are a remarkable source of light for everyone who is fortunate to meet you!”
~ Patrick Conlon, Healer

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“What a beautiful, beautiful learning experience! Transformational Breathing® is a simple approach, tapping into intricate interaction of mind, body and spirit, while it enhances our innate healing power. If you want to transform your life, I recommend Lois Grasso’s classes and private sessions to you… for the Greater Good.”
~ Nancy Geysen, The Guild

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“Just wanted to say thanks again. The workshop was a delightful experience for me.”
~ Allyson Gillette

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“What a wonderful job done. Every one of the participants enjoyed the trip. They had the best, now there is no looking back. I admire your work and wish in the near future to take more courses.
~ Eric Lee, South Cove Community Health Center, Boston, MA

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You are one of those teachers that comes into a person’s life and changes them in a way they didn’t know they could change. I can’t thank you enough!
~ Lindsay S.

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“If you have not experienced breathwork, I highly recommend it. Transformational Breathing® has helped me to gain clarity and insight into my personal and professional life.  Through intention-setting, breathing and meditation, Lois has assisted me in gaining a more balanced direction for my life. It is an effective healing modality and very relaxing as well.  I hope you will consider giving it a try.”
~ Robin Clare, founder Enlightened Professionals, LLC, and author of Messiah Within

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“This retreat was life-changing… a deeply spiritual experience. I am more willing to show who I am. I would definitely recommend this to people I care about, because it would open them to more joy.”
~ Bernadine Esposito

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“I hired Lois for a single introductory Transformational Breathing® session — and immediately signed up for 2 more. Lois is a standout professional whose intelligence, compassion and unique techniques provided me the exactly right level of support I’d been hoping for… but never knew existed. Lois’s calm good humor suffused her work with me with the certainty that all was well, and would get even better. She was right. Months later, I still feel the wonderful effects in my body and mind — and I enjoy the results in my work and personal life.”
~ Ann Corcoran, Life Coach

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“I would highly recommend Lois as a presenter and practitioner to any person suffering from any form of dis-ease.  The breathing techniques and spiritual and emotional support that she offers in a session have benefited me more than any other medical or alternative therapy that I’ve tried during 15 years of dealing with a chronic illness.”
~ Cheryl O‘Donnell, Nutrition Counselor (1959 – 2008)

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“I recently had neck pain from an accident several months prior. The pain was at an intensity level of 8 (out of ten). I was really in agony one night, when I suddenly remembered what Lois had said in the Transformational Breathing® workshop I had attended last month. I laid down to do some deep breathing as she suggested. When I got up 20 minutes later, I was surprised and thrilled to notice that my neck pain had gone down to a 4. It was only about half as strong. Although I was tempted to kick right back into gear with my busy life, I said to myself, “hmmm… what would Lois suggest I do now?”  I decided to give myself some time to relax. I called a good friend and relaxed on the couch while talking with her. Two hours later, my neck pain was at a 2!  I decided to go to bed and got an unusually good 7.5 hours of sleep. The next morning, I had zero pain! If I hadn’t experienced this for myself, I never would have dreamed that something as innocuous as breathing could be so powerful.”
~ Susan Salvo, Sales Consultant

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“I feel lighter… more positive. If I do go to a dark place, I don’t stay there long. I feel closer to manifesting my intentions. My dreams feel like they will come true! I highly recommend breathwork as a growth process and as a process to compliment other healing modalities.”
~ Helena Deary, Social Worker

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“Since I started doing Transformational Breathing® sessions, I’ve experienced more self-acceptance, joy, happiness and peace. The connections with others at the workshop were very valuable. Trust and safety was high and allowed growth. This helped me push through some challenging moments. I would recommend this to others who want to raise awareness of self and higher consciousness.”
~ Lee Dittman, Social Worker

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“Since starting breathwork [with Lois], I feel less anxious and more aware of my own need and desire for self-care. The weekend workshop was fun. You did a super job! I loved the music, and felt a clear, strong connection with the others. I released more pent up emotion. I feel more allowing now… I’m opening up.”
~ Mary Lou Semprini-Miszowicz, Nutritionist and Licensed Unity Teacher

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“My life has changed so much since starting breathwork with Lois a few months ago. I was in severe pain every day. I thought I was dying. Now I feel good and strong most of the time. I treat myself well now, and miraculously, everyone else is treating me better than I could have imagined. I gave myself this weekend as a gift to myself, and had some magical, spiritual experiences that are hard to describe. I really had a blast! I have regained trust for my body, and I feel confident in myself. Thank you, from the bottom of my heart!”
~ Socorro Rivera, Business Owner

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“The weekend was invaluable. I recommend it whole-heartedly! I have less pain and more desire to live. I am in awe of your presence and availability, Lois, and generous sharing of your energy, yourself, your time, etc.”
~ Anna Wiedeler, Physical Therapist (1954 – 2010)

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“I found this weekend to be a wonderful experience. I left feeling more free and open. What a great group! Since I started breathwork with you, I am happier, more accepting of myself, and less afraid of the future. I know now that many good things will come into my life and that I can handle the challenges. I liked the free-flowing nature of this [workshop], and learned a lot from others in the group. I believe everyone can benefit from Transformational Breathing®, and I have already recommended it to many, including my daughter and her best friend.”
~ Fran Gambardella, Special Ed Teacher

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“Thanks so much for your support and positivity over the last few months… you really helped me visualize myself more wholly, and I appreciate that so much.”
~ Sara Jane Borch, UConn Medical Student

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“The Transformational Breathing® sessions really helped me get focused and everything is great! Thank you so much for being so patient with me. I was really able to see what I should change and where my energies should be.”
~ Mark Levesque, Classical Guitarist
www.judyandmark.com

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“Lois Grasso is a highly knowledgeable and competent facilitator who created an open safe environment. Information was presented in a way that you could go home and begin practicing that day. It was a very comfortable setting and I really enjoyed it. I feel that Lois gave of herself and knowledge without hesitation.  Well worth the price. If I lived within a reasonable distance, there is no doubt that I would take Lois up on her offer for private [Transformational Breathing®] sessions.”
~ Pamela Rich, Holistic Nutritional Counselor

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“Thanks again for a great workshop. I arrived grouchy and full of ego and left in silence and full of Oneness. On the way home I got a fire in my belly about my job search.  Prior to this, I had been leaning away from the issue.  Perhaps the ‘waa waa waa, someone pick me up’ emotional pattern of infancy was being released in favor of ‘yeah yeah yeah, pick myself up’.”
~ Carol Elizabeth Dubs, Accountant