About Lois
At the age of 15, I experienced a sudden awakening and became determined to overcome the intense pain and self-consciousness that I was feeling. I wanted desperately to be the kind of person who could maintain healthy, loving relationships and make a difference in the world.
By the age of 20, I was vigorously involved in a wide variety of practices, activities and programs designed for personal growth, health, and spiritual development. I made it my policy to do whatever scared me, as long as I had a hunch it would make me grow. So I got myself Rolfed and even jumped into Firewalking. Talk about scary! But definitely well worth it!
In addition to studying five “schools” of thought on Conscious Breathwork, and was certified in Transformational Breath, while editing and publishing the founder’s book on the topic. I studied A Course In Miracles; dabbled in Reiki Healing; and engaged in 6+ years of Body-centered Psychotherapy as well as Imago Couples Therapy. Then I found EFT Tapping (Emotional Freedom Techniques) and was amazed at what I could do with clients when combining EFT with Transformational Breathwork®. Wow!
Since 2001, I’ve been blessed with a thriving practice as a Holistic Health and Business Coach and Speaker/Facilitator, guiding and supporting those who want to reduce stress, eliminate pain, get healthy, build inner strength and follow their dreams. I’ve also helped many clients transition to self-employment.
I’ve been engaged in various aspects of the business world since 1981, when I became probably the youngest female car salesperson ever. Here in CT, I was the Managing Editor of Horizons Magazine and later became the owner and publisher of The Self-Health Networker, a monthly holistic newsmagazine dedicated to helping people take responsibility for their own health and happiness.
I organized the first Psych-K training here in CT, and took the first Reverse Therapy training in the U.S. Along the way, I’ve also benefited from various forms of “prosperity training,” including programs from Peak Potentials, Mary Morrisey, Abraham-Hicks, Income Builders International and the Global Information Network.
Working primarily with the PowerTools™ of Transformational Breathing®, Emotional Freedom Techniques (EFT), Reverse Therapy, Communication techniques, Tibetan 5-Rites, and my own creations, OxyCise™ and On-The-Ball Anger Clearing™, I now see clients in-person as well as online, virtually.
I also love to present seminars and trainings on a variety of health and stress-related topics, at government agencies, corporations, churches, hospitals and community service organizations. I love working and playing with adults and children. Even wrote a children’s story book that teaches them breathing and EFT Tapping!
I love to sing, dance, body-surf in the ocean, and organize / facilitate Transformational Vacationals, where we spend days together playing, breathing, tapping, and connecting. My last venture was organizing 3 Holistic Health Community Cruises, which were very successful. But they put me behind the computer screen for far too many hours, so not in a hurry to do another one!
If you’d like to talk a bit and see if I’m a good fit for your needs, feel free to contact me and let me know! If I can’t help you, I’ll do my best to refer you to someone who can!





